I'm finally a triathlete 🏊🏻‍♀️🚵🏻‍♀️🏃🏻‍♀️ After training for more than a year, I took on the mighty middle distance race Epicman...

It's fair to say I'm a very inexperienced triathlete. Having not completed, or even attempted, a triathlon yet, means I have a distinct...

So, it turns out, swimming outside in open water is a whole different ball game to pool swimming. I mean, I knew that, but actually...

In the two years prior to starting my Ironman training, my running was pretty much non-existent. Up until May 2018 I did a fair amount of...