Emily RedMay 31, 20217 minEPIC Windermere Triathlon Race ReviewI'm finally a triathlete 🏊🏻♀️🚵🏻♀️🏃🏻♀️ After training for more than a year, I took on the mighty middle distance race Epicman...
Emily RedMay 20, 20215 minTotal Triathlon Training DayIt's fair to say I'm a very inexperienced triathlete. Having not completed, or even attempted, a triathlon yet, means I have a distinct...
Emily RedMay 6, 20214 minThe Open Water Swimming SagaSo, it turns out, swimming outside in open water is a whole different ball game to pool swimming. I mean, I knew that, but actually...
Emily RedApr 29, 20213 minThe Running Saga 🏃♀️In the two years prior to starting my Ironman training, my running was pretty much non-existent. Up until May 2018 I did a fair amount of...
Emily RedApr 22, 20212 minThe Cycling Saga 🚴🏻♀️I love cycling. When I used to commute to work in central London, I always thought it was a superior form of transport to get around that...
Emily RedApr 15, 20213 minThe Swimming Saga 🏊♀️The only thing that stopped me doing a triathlon until now, was the swim. I love swimming! I love lake swims in OCR, I love swimming in...
Emily RedApr 9, 20213 minWhere, When, How? 🏊♀️🚵♀️🏃♀️The Ironman race that I’m doing is in Bolton, UK. Ideally, I’d love to go to some far away country and do an event in a beautiful beach...
Emily RedApr 9, 20213 minIronman Bolton UK 2021Can I complete an IRONMAN? 🏊♀️🚴🏻♀️🏃♀️ I’ve completed World’s Toughest Mudder, (a 24hr obstacle race in the Nevada Desert) twice,...